Hastmaithun In Hindi Full Guide : Guaranteed Ilaj 2017

Last Update 26th, September 2017 :   Hastmaithun kya hota hai?  Isko leker logo me kai galat fahmi rahti hai or we aaye din is  point ko search karte rahte hai . Is guide me aapko hastmathun in hindi ke baare poori details me bataunga. Jise padkar aapko hastmaithun ki full information mil jaayegi .

hastmaithun

hastmaithun

 

Is post me ye topic cover karege :

  • Hasthmathun ka Guaranteed Ilaaj 
  • Hastmaithun full information in hindi
  • Hastmaithun ki Sachchai  ?
  • Hastmaithun se aayi durbalta door karne ke acchok upay
  • Kitne percent log hastmethun karte hai ?
  • Hastmaithun fayda ya nuksan ?
  • Hastmaithun ka ilaj in hindi
  • Hastmethun se kaise bache  ?
  • Hastmethun in aurved aushdhi
  • Or bhi bahut kuch jo aapko internet per kahi nahi milega.

 

hastmaithun

 

Toh chaliye start karte hai ?

 

Pahle me bhi aapko bata du ki mai bhi aapki hi tarah  hasthmaithun  ke baare me search karta rahta tha or mujhe poore internet per kahi bhi iska baare me sahi information nahi mili. Fir maine apne hi source and experience se information collect ki  jo aapke bahut kaam aane wali hai :

 

Ek baar baat me aapko btana chahuga ki ye post thodi lambi hai jise padne me aapko 15 mintues tak lag satke hai . Toh mai aapse request karunga ki aap phle is page ko bookmarks karle and apne mobile me kahi is website ka url   HASTMETHUN.IN    save karle taaki baad me is website ko search karne me aapko dikkat na ho. 

Iske baad aap apni problem commetns me bhi share kare ,yadi aap is field me success ho toh  bhi thoughts jarur share kare or Ho sakte toh ye post apne whatsapp group , facebook etc per bhi share kre taaki aapke friends ,bhai and relatives bhi hastmethun ka poora sach jaan sake.

 

 

Watch Video if you like video

Hastmaithun Full Guide IN Hindi IN video

 

Hastmaithun se Jude sawal -Jawab bhi pade .

Ling Bada karne Ka Oil Hindi : 8 Ince tak Penis KO bada kare

Hastmaithun Kya Hai In Hindi ?

Hastmaithun yaani ki hath se apne yon ango ko sahla kar ya touch kar ke veery skhlan karna . Hastmaithun kriya me purush apne dono haatho se ling ko ragadta hai . Jisse use shurarat me toh maja aata hai fir dheere -dheere uska ling uthan lene lagata hai or veerya skhlit ho jaata hai .

Isi saari process ko Hastmaithun ya mutthi maarna ya raskhalan ya hastmethun  bhi karta hai . Is main kisi bhi partner ki jarurat nahi hoti hai .  Mastrubation male and female dono  hi karte hai .

Kishoravastha ki anek uljhano me sabse badi hai ” hastmaithun (Mastrubation) ” ki . India me ye problem ladkio ke mukable ladko me kahi jyada hoti hai . Ye problem tab or ghatak ho jaati hai  jab iski lat lag jaaye .

Wikipedia ke anusar

हस्तमैथुन (अंग्रेजी: Masturbation) शारीरिक मनोविज्ञान से सम्बन्धित एक सामान्य प्रक्रिया का नाम है जिसे यौन सन्तुष्टि हेतु पुरुष हो या स्त्री, कभी न कभी सभी करते है। इसे केवल युवा ही नहीं बल्कि बुड्ढे-बुड्ढे लोग भी लिंगोत्थान हेतु करते हैं इससे उन्हें यह अहसास होता है कि वे अभी भी यौन-क्रिया करने में सक्षम हैं।

Mark Twain ka toh ye kahna hai :

“The signs of excessive indulgence in this destructive pastime are easily detectable. They are these: A disposition to eat, to drink, to smoke, to meet together convivially, to laugh, to joke, and tell indelicate stories— and mainly, a yearning to paint pictures.”

 

 

Hastmaithun kitne percent log karte hai ?

mastrubation facts in hindi

 

Time to time huyi study hame batatai hai ki  average tour per purush 12 se 13 year ke hone per mutth marna suru kar dete hai jabki mahilaye 16 se 19  year ki hone per hastmethun shuru kardeti hai .

 

 

mastubation photo

 

Or toh or kuch married purush bhi wife ke hone per bhi hastmaithun karna suru kar dete hai. In short is duniya me shayad hi koi aisa  boys ho jisne kabhi hastmaithun na kiya ho

 

 

 

Hastmaithun kaise kare :

Is guide ka purpose hastmaithun ko badava dena nahi hai balki is guide  ka uddeshya is subject ko poori tarah se clear karna hai .

Purush apne ling ko apni mutthi me davakar   teji se aage peeche karte hai  ya kabhi kabhi ling ki opperi skin ko aage-peeche hilaate hai or ye -process tab tak rahti hai jab tak unka sprum yaani veerya na nikal jaaye.

 

Adhik maje ke liye wo oil lagakar bhi ye process karte rahtai hai. Ya fir wo takiyo ke beech apna ling fasakar use dakhlte hai jaise ki wo kisi girls ki yoni me apna ling daal rahe hai. Is kaarya me unhe wastivk sambhog ki anand prapti hoti hai. Aaj kal toh bajar me nakli chinises product aa gye hai .

 

Market me kayi tarah ke sex toys uplabdh hain jinse aap hatmethun ka anand le sakte hain. Sex toys for men ke dwara aap hastmaithun ko uttam gunvaata ke sath sambhog ka sukh le sakte hain.

 

 

Hastmaithun Ke fayde in hindi :

Internet per kaafi log hastmethun ke fayde in hindi  ke baare me search karte hai . Toh sawal ye hai ki kya wastav me hastmaithun karne se koi fayda hota hai ya nahi? Iska jaab hai “YES” toh aayiye pahle jaante hai ki iske kya faayde hai :

 

 

make-a-successful-blog-1

 

 

    • Shukranu ki sakhya badti hai  (Increase Sperm Count)
      Kai reaserch se yah baat sabit kar chuki hai ki hastmaithun se sperm count badhte hai, aur unme gatishilta aati hai. Hastmaithun ke jariye aap purane sperm se naye sperm ko badalte hai, jo ki firtylity ke liye achha hota hai.
    • Neend Acchi aana : hastmethun karne se neend  bhi aachi aati hai .

 

  • तनाव (Stress) से मुक्ति दिलाये
    हस्तमैथुन के दौरान हमारी body में Oxytocin और Dopamine नामक hormone निकलते हैं जिनसे हमें अद्भुत सुख, शांति और उत्तेजना का अनुभव होता है। इससे दिन भर का सारा तनाव पूरी तरह से ख़त्म हो जाता है। इसके कारन रात को अच्छी नींद आती है। Yadi aapko anidra ki shikayat hai toh raat me sone se phle aap hastmaithun kar sakte hai .

 

  • Prostate Cancer  Kam kare : 2003 ki ek Australian study ke mutabik jo aadmi 1 week me kam se kam 5 baar hathmaithun karte hai, unme protest cancer hone ki sambhawna kam ho jati hai. Actually me Masturbation se cancer sells nikal jate hai.

 

  • Real enjoyment: Hastmaithun ke dwara aap sambhog karne ki feeling ko enjoy kar sakte hain. Mahilao ka orgasm hone me thodi pareshani hoti hai kyuki unka orgasm hone me jyada der lagti hai, wohi purushon ka orgasm itna jyada problem nahi karta hai. Purushon ko hastmaithun karte samay tab hi jyada anand aata hai jab unka orgasm aane wala hota hai aur wo charam seema par hote hain aur unke sperm nikalne wale hote hain.

 

  • Motape ko kam kare :  Je haa yadi aapka fat adhik hai toh aap mastrubation aapke fat ko burn karega jisse aapko slim hone me aasani hogi . Kyoni hastmethun me kaafi enrgywaiste hoti hai isliye yah ek tarah ki exercise hi hoti hai /

 

 

hastmaithun ke side effect in hindi / Hastmaithun ke nuksan in Hindi :

Ab tak hamne jaana ki hasthmaithun ke kya kya fayde hai . Yadi aapne ooper likhe fasye ko padkar hastmethon ko countinue karne ka man bana liya hai toh please stop . Neeche likhe point aapki aakhe kholege :

 

Suggested Reading : Hastmatihun ke Nuksan in Hindi

Today Match Prediction Get Tips Of Each Cricket Match

 

IN sabhi point ko apke bahut dhyan se pade :

muth marne se kya hota h ? Yadi ye aapka sawal hai toh aap is pics k dhyan se dekhe :

 

 

 

HASTMAITHUN KE NUKSAN

 

 

 

 

लिंग में सूजन का हो जाना :

kai baar log jaldwazi me bahut teji se hastmethun karne lagte hai jisse veerya uske ling ke ander chala jaata hai.

इसका परिणाम यह होता है कि व्यक्ति के लिंग में सूजन आने लगती है और तब तक रहती है जब तक वह वापस खून (blood) में न मिल जाये.

 

*. लिंग की मांसपेशियों का टूट जाना :

कई लोग हस्तमैथुन (masturbation) करते समय अपने लिंग (penic) को बहुत ही मजबूती से जकड़ लेते है और उसे दबाने या मोड़ने लगते है. ऐसा करने से आपको गंभीर समस्या का सामना करना पड़ सकता है.

ऐसा करने से आपके लिंग की मांसपेशियां टूट सकती हैं और पायरोनी नाम की बीमारी भी हो सकती है. इस बीमारी से व्यक्ति का लिंग टेढ़ा हो जाता है.

 

*. मानसिक तनाव का होना :

अगर आप हस्तमैथुन करते है तो आपने जरुर यह ध्यान दिया होगा कि हस्तमैथुन के बाद आप बहुत ही बुरा महसूस करते होंगे. हस्तमैथुन आपको काफी मानसिक तनाव (mental tension) दे सकता है. यह तनाव ऐसा होता है जिसमे आप खुद को ही दोषी मानने लगते है.

अगर आप तनाव में रहेंगे तो आप अवसाद का शिकार हो सकते है. हस्तमैथुन करने से कई बार घबराहट भी पैदा होती है.

 

*. अवैध संबंधो का बन जाना :

व्यक्ति हस्‍तमैथुन करते समय हमेशा ही कल्पनाओ में खोया रहता है. इससे उस व्यक्ति कि sex के प्रति चाह में निरंतर बढ़ोतरी होती रहती है. अपनी सेक्स कीभूख को शांत करने के लिए वह अवैध संपर्कों की ओर चले जाता है.

इससे जाने अनजाने वह कई ऐसी भूल कर देता है जो उसे ज़िन्दगी भर पछतावा देते रहता है. कई बार तो व्यक्ति इससे यौन अपराधो में भी शामिल हो जाता है.

 

*. अपने पार्टनर से झगडा होना :

कई ऐसे लोग भी होते है जिनका अपने partner के साथ झगड़ा होता रहता है. जिस कारण वे हस्तमैथुन की ओर रूख कर लेते है. लगातार हस्तमैथुन करने से उनको हस्तमैथुन में ही सुख नजर आने लगता है.

जब ऐसे लोग संभोग करते है तो उस दौरान उनका स्खलन बहुत ही तेजी से होने लग जाता है. परिणामस्वरूप इससे उनकी पत्नी उनसे नाराज रहने लग जाती है और रिश्ता ख़राब हो जाता है.

 

*. चयापचय पर बुरा असर होना :

हस्‍तमैथुन करने से एक बड़ी समस्या यह होती है कि व्यक्ति के चयापचय (chayapachay) पर इसका बुरा असर पड़ता है. हस्‍तमैथुन करते वक्त जो पहला गीला द्रव निकलता है उसमे प्रोटीन (protin) होता है. जो सेल संरचनाओं के लिए आवश्यक होता हैं.

आप यह जरुर जानते होंगे की प्रोटीन हमारे शरीर (body) के लिए कितना अहम है. इसका लगातार स्खलन आपको दुबला (dubla) बना देता है.

 

 लिंग में उत्तेजना का बंद हो जाना :

अधिक मात्रा में हस्तमैथुन करने से अक्सर लिंग के ऊतक में चोट पहुंच जाती है और ये ऊतक नष्ट होने लगते है. इससे लिंग में उत्तेजना (uttejana) बंद हो जाती है. कई बार इससे व्यक्ति को उत्तेजना आना हमेशा के लिए बंद हो जाती है.

Toh ye the hastmaithun ke nuksaan .

 

 

Hastmathin kare ya na kare  : hastmaithun se nuksan ya faida ?

 

 

 

hastmaithun se nuksan ya faida

 

Ab tak aapne hastmaithun ke laabh or haani ke baare me pada. Ab aapke dimag me ye sawal aa rha hoga ki hastmaithun kare ya na kare ?

 

Is sawal ka jawab khojne ke liye pahle hame iske faydo and hani ke baare me fir se vichar karna hoga :

 

  • Hastmaithun ka jo first laabh maine bataya tha wo ye tha ki isse se shukaruno ki shakhya badti hai . Toh mai aapko bata do ki shukarunio ki sakhya toh aap dusre tariko se bhi bada sakte ho Jaise banana khaker , badam khaker , ashwangdha milk peeeker etc . Iske liye aapko hastmaithun karne ki jarurat hi nahi .
  • Second baat stress se mukti dilata hai : lekin  tension ko or bhi tariko se door kiya jaa sakta hai jaise music sun kar , nature walk kar ke , kahi picnic per jaaker, old friends se baat karke etc . Once iske liye bhi hastmethun karne ki koi jarurat hhi nahi hai .
  • Third point mastubation se neend acchi aati hai : Lekin acchi neend laane ke or bhi kai tarike hai jo aap kar sakte hai  : sone se phle poem, shayri padna, Koi novel padna, slow music sunna,  gahri saans ander-bahar karna etc . So once again I prove ki neend laane ke liye apne veery waste karne ki koi jaroorat nahi hai.
  • Fourth point hasthmatun se fat kam hota hai .Once aap motap kai or tarike se bhi kar sakte hai

 

So yadi aap mujshe pooche ki hastmethun kare ya na kare ? Toh meri taraf se BIG NO hai .

Yadi abhi tak bhi aap decide nahi kar paaye hai toh aryasamaj ki ye  4 lines or padle?

 

क्या आपने कभी यह सोचा है कि शेर इतना ताकतवर क्यों होता है?वह अपने जीवन में केवल एक बार बच्चॉ के लिये मैथुन करता है।जिस वजह से उसमें वीर्य बचा रहता है और वह इतना ताकतवर होता है।

 

 

Toh aapko bhi wastav me sher banna hai toh apne veerya ko bachana hoga or iska upyog kewal santan prapti ke liye karna hoga .

hastmaithun ke nuksan

Ab me aapko batane jaauga ki aap apni is bimari ko kaise poori tarah se khatam kar sakte hai wo bhi step  :

 

 

Hastmethun ka ilaj in hindi : Gauranteed hastmathun band kare Step by step plan

Mene opper likha hai Gauranteed Toh  kya mai sach me is gambhir bimmari ko khatam karne or iss lat ko chodne ka ek dum kaarger tarika btaunga ya fir kisi aurvedic medicion ke baare me batane  jaa rha hu ?

 

 

Just continue reading :

 

hastmaithun rokne ke upay

Sabse phle me aapko bata du ki aapko is problem ko ek sath kahatm nahi kar sakte . Aap chahe kitni bhi kasam khale ke aaj ke baad nahi, kal nhi etc but at the end aap khud ko rok nahi paaoge or hastmaithun kar bethoge . Toh isko khatam karne ka Gauranteed tarika me aapko batane jaa rahu hu :

Sabse pahle post ko aage read karne se pahle me chahgua ki aap ek pan/ and copy hath me lele .

 

YES pen and copy  kyonki mai aab aapke dimag per jor dene wala hu

 

 

Now ab aapko thoda past me jaana hoga. Sabse pahle aapko ye problem kitni gambhir ye maloom karna hoga .

 

Maan lijiye ki aap 1 din me 1 baar ras khalan karte hai . Toh ye problem kaaafi gambhir hai . Yadi aap mahine me kewal 1/2 baar karte he toh aap safe hai .

 

So lets focus on our method :

 

Maan lete hai aapko per day 1 baar hastmethun karne ki aadat hai toh hame plan karna hai is addat ko dheere -dheere 30 days me ek baar krne ki .

Isle liye  hame simply ye plan banana hai ki jab hastmethun kar chuke ho toh next time ki date ek din baad, fir 2 din baad, fir 3 din baad, fir 4 days baad is tarah se aapko apna time 30 din tak le jaana hai .

Jab aap ek baar bhi  15 days tak bhi le jaaoge, toh aapka hastmethun karne ka mann hi nahi karega. Aapki aadat automaticlly hi khatam ho jaayegi.

 

 

Ye ekdum tested method hai. Is process mene apni 4 saal buri is adat ko matra 3 month me khtam kr diya.

Iske alawa is method ko success banae ki liye aap ye upay bhi apna sakte hai :

    • Make a Girlfreinds Or Get Married: Jee ha aam tor hastmethun wo log jyada karte hai jinke girl friend nahi hoti. Toh aap simply ek girl friends banaye or usske time bitaye.

 

    • Apni problem dosto ke sath share kare :  Problem and dukh share karne se ghat-te hai toh jab tak aap apni problem share nahi karoge toh iska solution bahut hi mushkil hai.

 

    • Kisi bade se advice le : Aap apne bade bhai ya bado se bhi advice le sakte hai.

 

    • Ek bada desiciion le : Aap ek new target start kar sakte hai .isse aapka poora focus apne goal per rahega or aap is lat se bahut hi aasani se chutkara paa sakte hai. For example aap ye ye target start kar sakte  hai :

 

    • Koi new hobby start karna jaise : Football khelna, Cricket  khlena , Computer classes join karna , koi other language seekhna, marshal-arts seekhna dance seekhna, driving  ki training lena etc.

 

    • Naye shouk banye : Jaise ki kahi lambe tour per jaana. dosto ke sath picnic ghommna , relatives ke ghar jaana, apne gaanve/village jaana etc .

 

    • Start reading : Jaisa aap padoge, waisa aap sochegoe or jaise sochege waise aap banoge . So sinple start good reading and change your life .  Aap kuch acchi books ,novels ,poems ,shayri pad sakte hai .
      Iske alawa aap amaozn.in se bhi kuch book purchase karke books kharid sakte hai. Kuch Books me suggest karunga Time Mangaemtn ke top secret  ye book aapko aapki life me success banayegi .
      Badi soch Ka Bada Jaado : This is my favoriout book jisse mai lagbhag daily padta hu.Or aapko bhi read karne ki advice dunga.

 

    • Don’t watch porn : Simply porn dekhna band kare. Aapko movies dekhna ka shouk hai toh fighting movie dekh sakte hai , suspence ,thrill and action type ki movie dekh sakte hai jaise ki Shivaji The Boss , Ghatak , Gabbar Is back, Mother Inida etc in movie ko dekhne se aapka mind ek alag hi direction me divert ho jaayega.

 

    • Social bane  : Aam tour per ham hastmethon tab hi karte hai jab ham akele hote hai . Toh aap apne dosto ke sath ,family ke sath  ,relative ke sath and apne teachers ke sath time bitaye . Social function me participate kare  jaise ki Ganesh Chaturthi , Diwali ,Holika dahan, Ravad wads etc. In short aap social baniye

 

    • Say no to bad guys : Aap circle me jitne bhi bure log hai chahe wo girls ho ya boys aap unse dorri bana lejiye Aise logo ko aap apne pass rakhoge toh aapka hi  nuksaan hoga .

 

    • Always be happy : Ab tak jo gaya use bhol jaayega or ek NAYE jeevan ko start kijiye. Happy rahe or khud per visbhaas kare . Aap khus rahne ke liye funny movies jaise ki phir here pheri , dhamaal , golmaal , kanchana2 etc koi bhi movie dekh sakte hai .

 

  • Exercise kare : Simple exersice karne se aap healthy rah sakte hai or ye aapke dipression ko bhi kam karega.

 

  • Nature ke karib rahe : Insan sabse jayda kahi se agar seekh sakta hai toh wo nature simple apne  pass ki nadi (river) , jheel ,jungle , hill station , zoo etc jagaho per ghoomne jaaye aapko ko bahut accha lagega or aap hasthmaithun ki problem bhi automatic door ho jaayegi.

 

Ab aapki baari :

Mene abhi tak saara plans bata chuke hu ab aapke opper hi ki aap inhe read karke chord dene wale ho ya fir inhe apne kar  apni is problem ko jad se khatam karoge . Apni koi bhi problem hai comments me jarur bataye .

Plan banaye or action lena start kariye .Sri Harivansh ray bacchan ki ye lines aapko motivte karegi

लहरों से डर कर नौका पार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।

असफलता एक चुनौती है, इसे स्वीकार करो,
क्या कमी रह गई, देखो और सुधार करो।
जब तक न सफल हो, नींद चैन को त्यागो तुम,
संघर्ष का मैदान छोड़ कर मत भागो तुम।
कुछ किये बिना ही जय जय कार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।

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230 Responses

  1. vineet says:

    kaafi accchi post

  2. mahesh says:

    Gajab ki post .Thank you sir ,apne meri sari galta phmi ko dodr krdiya

  3. rameshbahr says:

    appki ye post bahut achi hai .Mai aaj se kasam khata hu ki aaj ke baad me kabhi bhi hastmethun nahi karunga

  4. Aftar says:

    Your article is very well written.

    • viku says:

      Thanks dude ,You find it useful .Let me tell if you have any problem.

      • Kk says:

        Bro. …. aaj kl k time me … porn pic video dikh jana bahut aasan hai ….or inhe dekhte se hi hastmethun krne ka dil karta hai ……to ab kya kare ???

        • viku says:

          Ek dum sahi baat hai lekin ab meri baat suno thoda technician bano or sabse pahle toh “Safe search ” on karo apne mobile me or pc me bhi.Fir iske baad aap jis bhi browsers me net use karte ho wha images off kr do.
          Third baat yadi aap laptop per net karte ho toh meta cafe naam ke chorme extionsan use karo ye extionsan saari porn site ko block kar dega.

  5. Tarun says:

    Your article is very well written.,Thanks dude

  6. Sanford says:

    wow you put in so much effort in writing this article, especially writing hindi in using english letters must be quite tough, thanks man

  7. Ramesh says:

    Sir ,Kya hastmethun karne se mard namard ban sakta hai .

  8. Jackson says:

    You have best writting skill.

  9. Mohit says:

    Sir , mai last 4 month se daily masturbate karta hu jisse body me kaafi weekness aa gayi use door kaise karu ?

  10. Rohan says:

    Acchi jaankari

  11. Saroj Khan says:

    Hastmaithun ke baare me jaankari dene ke liye shukdriya

  12. VH says:

    Sir , mujhe hastmaithun ki ye beemari kaafi long time se hai . kya me kabhi isse chutkara mil sakega mujhe ?

  13. Ainkya says:

    ye hastmethun door karni ki ek bahut hi acchi guide hai. aapki is post se hajaro logo ka bhla hoga.

  14. Ahmad says:

    mujhe ummed hai ki meri mutth maarne ki aadat ab door ho jaayegi.

  15. Nagenddra says:

    Ha aapne ek dum theek kaha .masturbation bahut hi bura hai.

  16. Vinay says:

    Bhai aapne meri aankhai khol di .I hope ki meri ye problem door ho jaayegi

  17. Rajesh Kumar says:

    Wah bhai wah kya post likhi hai .AApne ek bahut hi sensible point ko touch kiya hai .Hastmaithun ke bahut hi buri beemari hai . Post ke liey shukriya

  18. Shani says:

    Bahut aachi jaankari di hai aapke hastmaithun ke baare ma.

  19. Ashok says:

    Wah bro wah ,aapne bahut hi aacha upchar btaya hai . hand practise ko doodr karne ka

  20. khalid says:

    kya ise 15days tak le jayenge to kitna din lag jayega chorne me total

  21. ayan khan says:

    bhay kya guide hai mughe aaz se chordna hai hastmaithun good exxellent

  22. Augustus says:

    Greate article. Keep writing such kind of information on your
    page. Im really impressed by it.
    Hey there, You have performed an excellent job. I will definitely digg it and for my
    part recommend to my friends. I am confident they’ll be benefited from this
    web site.

  23. Altaf says:

    Bhai me 15 din tak le gaya tha fir bhi abhi man karta hai hafte me 1 bar to kar hi leta hu

    • viku says:

      Aap ab sitution note kijiye jisme aapko hastmaithun karne ka mann karta ho .Jaise ki porn dekhne per karta hai ,ya jab aapko toylet lgta hai tab krta hai , ya aap akele hote ho tab krta hai .
      Inmse jo reason use door dijiye .Jaise aapka kewal akele me hastmethun karne ka maan karta hai toh aap akele mat rhiye .
      Khair accha lga ye jaankar ki aap 15 din tk le gye .

  24. Altaf says:

    bhai nahate vakt man karta hai

    • viku says:

      aap thoda sa risk leke open area mai naha sakte hai .mtlb jb dhoop nikal jaaaye toh roof (chhat ) ya angan me .Mtlab logo ke samne naha sakte hai .aisa karne se aapka mann nahi karega.

  25. abanob subhi says:

    thank you

  26. Rachit Arya says:

    Sir maine masturbation chod diya h 7 din ho gye..but koi diqqat to nhi h.kyoki maine ek dam se choda h..but chod diya pakka???

    • viku says:

      Ye toh aachi baat hai mere bhai !
      Ab aap apni healty life enjoy kijiye .
      Dikkat toh hastmethun shuru karne se hoti hai na ki khatam karne se.
      Cheers bro

      • Rachit Arya says:

        thank you viku sir
        ek baat or sir Ji…mujhme 50 kilo wait hai…main kam se kam 6 mahine tak hasmathun nhi karunga…to 6 month ke ander kitna wait ho jayge mujhme..plz answer viku sir???

        • viku says:

          ye toh aapke khan pan per depend karega+ iske alawa aapki lifestyle kiya hai us per bhi . Waise aap wahi lifestyle rakhenge jo abhh hai or iske sath hastmaithun nahi karenge toh na sirf aapka wait badega ,balki aap jyda fit bhi nazar aaoge .
          Plus iske alawa aapke chehre per ek alag chamal ( Jise “TEZ”) kahte hai aa jaayegi .

  27. Rachit Arya says:

    please help me viku sir…

  28. sunil says:

    hey bro me jab bhi porn chijo ko dekhata hu to mera bhi hastmethvn karne ka man hota he me jitna bhi control karna chahta hu par nujhse cmtrol nhi ho pata he plzz help me bro..

    • viku says:

      Sunil G,
      Aap aise akele nahi jinka porn dekh kar hastmethun karne ka maan hota hai .
      Toh iska ek hi tarika hai aap porn na dekhe .Balki jo aapke porn dekhne ka time hau tab aap apne kisi friends se phone per baat karne lag jaaye .ya koi tarika apna le .
      Mujhe bataye ki aapke liye ye tarika kitna kaam karta hai?

  29. sunil says:

    viku bro plz answer my email box

  30. Rachit Arya says:

    Viku sir apna number de sakte ho aap…whats app wala ya phone number???

  31. Rachit Arya says:

    You’re Almost Done – Activate Your Subscription!You’ve just been sent an email that contains aconfirm link.In order to activate your subscription, check your email and click on the link in that email. You will not receive your subscription until youclick that link to activate it.If you don’t see that email in your inbox shortly, fill out the form again to have another copy of it sent to you.

  32. Rachit Arya says:

    Are thank you so much viku sir…baise aap whats app use karte ho????

  33. amit says:

    Viku sar hastmathun karne Ki wajah se mera ling tedha ho gya h sidha karna ka koi upay bataeye please

  34. amit says:

    Viku sar hastmathun karne Ki wajah se mera ling tedha ho gya h sidha karna ka koi upay bataeye please

  35. Rachit Arya says:

    viku sir apna number dedo plz
    ???

  36. Rahul says:

    Aapke bataya he ke …dont do gym ..yyy

  37. Raj says:

    bahut accha post tha bro. .. muje bhi ek hafta ho gya hai chode hue. kyoki me nhi chahta ki mere shukranu me kami aaye.. baccha paida karne me.. toh bus ab sedhe sex he karunga….

    • viku says:

      Accha laga aapki ye baat pad kar Raj.Darsal mere clinic per jitne bhi sex mariz aaate hai un sab ne bachpan main bahut hi jyda hastmaithun kiya hua hota hai.
      Toh baat ye hai ki hastmaithun sabhi sex problem ki wajah hai.

  38. aryan says:

    sir
    maine hastmaithun chhor di hai karib 3 months hone ja raha hai but night fall jayada hone laga hai aur rat me sote vkt hastmaithun ho jata hai isko kaise roke ab mai 7 dino se yoga meditation bhi start kiya hai.
    Yadi koi sujhaw de to pls dijiy
    hoskt hai mujhe aur jaldi labh mile

    • viku says:

      Swandosh yaani nightfail per mai jald hi ek detail guide lihunga.Bas aapko itna hi kahunga ki jitne jaldi ho sake jaagiye.Kyonki nightfail 4 se 7 bje ke beech mai hi jyda hota hai

  39. Krushna says:

    Hello sir,
    Over Masturbation se body ko nuksan hua hai use kis prakar se recover kare?

    • viku says:

      Start new life bro.Matlab jo hogya use bhool jaao or new healtly liestyle jio jaise ki subah jaldi jaagna,exercise karna ,healthy food lena,meet,eggs and fuirts khana .

      Bas 7 dino tak aap ye routine follow kare fir dekhe aapki health kaise improve hoti hai.

  40. satish says:

    thnku …..sir ..

    it’s Reilly aa good . advise. .

  41. kiran says:

    Hastmaithun se ….. Yadash mai kami hoti hay kya ….. Koi medicine hai kam karne ke liye…. Mujhe roj karne ki aadat hai…. Raat mai 2 3 bar karta hu ….. Bahot pareshan hu …. Controls nhi hota … Help me

    • viku says:

      Raat me tum sote nahi ho kya or 2-3 baar ! Ye toh sach mai too much hai.Kay tum khud per itna bhi control nahi kar sakte ki 1 raat bina hastmethun kiyo so sako.
      Try kro sab posible hai.
      Hastmaithn main dawa se jyda mentally control work karta hai.
      Jis time aap musturbate karte hai us time aap khud ko kisi or dusre kaam me busy rakhe.

  42. Apj says:

    Thnk u so muc yr

  43. ajay says:

    Muje bahut rona ata h apne jeevan se ..maine aaj tak kya kiya h…is jhal me pas kr apna jeevan barvad kr diya…aj sach me bahut ganda lag rha hai..par aap ne in sab ko chudene ka idea diya h..mi inko follow kr ke apne ap ko badal duga..muje bi kuch krna hai apne jeevan me .. kisi dusre ke liye..prerena banna h..
    thanks alot …bro..

  44. tejas says:

    but sir hastmaithun ye ek natural proccess hai ise band karne ke baad body pe asar nahe hoga ya night fail nahe hoga our ek sawal mahine me tin baar hastmaithun karna sharir ke liye accha hota hai?

    • viku says:

      Hastmaithun ek natural process nahi hai.natural usko kahta hai jo auto matically hota hai jaise blood ka banna , bacche ka bada hona,baalo ko nadna etc.
      Hastmethun insaan apne haatho se or poore hosh me karta hai toh ise natural samjhne ka bhool na kare.
      Long term me hastmethun aapko bahut jyda nuksan de sakta hai.
      Jab insan hastmaithun karta hai toh usko bahut maza aata hai lekin uske baad ekdum murdo jaise halat ho jaati hai.
      toh hastmaithun yadi aap chord doge toh nightfail toh hoga hi lekin aap usko bhi control kar skate ho.
      jaisa ki mene aapne nayi article me bataya hai.

  45. Alain M says:

    There is no harm at To do good.

  46. sumedh says:

    Sir mai ne 10 sal tak hastmaitun kiya muze iss k bare mai koi jankari nahi thi .hasthamaithun k bare mai muze buchpan mai 1 dost se jankari mili aur use karne mai muze bahut accha lagta tha mai relax mahusus karta tha per jab muze ye malum gira ki hasthmaithun hanikarak hai to maine use band kiya par ab use k side effect muze dikhayi pad rahe hai muze 10 sal sesir mai dard hai smurti bhams hota hai yas nahi rahata virya paani sa ho gaya hai ling mai tanav nahi atta sabse badi samasya ye hai ki sirr mai bhut dard raheta hai concentration nahi reheta confidence low ho jata hai abhi mai32 sal ka hoo sadhi bhi nahi hui kya karu kuch samaj mai nahi aaraha aisa lagta hai ki ab sucide kar lu. Sir plz batayiye k kya karu sirrdard se bachane ka uppay batayiye.

    • viku says:

      In short aapki body kaafi week hai jisse aapko ye sab problem ho rahi hai.Dekhiye aapko apna sharir fir se banana hai toh sabse phle toh har haal me hastmethun band karna hoga.
      Doosra aap”LYCOZON-SG” jo ek anti-biotic hai din me 1 baar paani se leni ki salah doonga.
      Iske alawa aap daily ek desi anda khaye yadi desi na mile toh 3 normal ande roj le.
      Subah shaam 4 baadam patther per ghis kar khaye or iske sath hai kush rahe,tension free rahe.
      Social bane, ghoomne jaya kare jisse aapka maan bhi khush rahega or ho sake toh ek baar kisi acche doctor ko bhi dikha de.

  47. sumedh says:

    Sir sirr mai dard bahut rahata hai yad dash mai bahut kami aai hai yad nahi raheta plz koi upay battaiye.

  48. Manmohan das says:

    Sir maine v 10 sal tak hustmaithun kiya hai par ab chodna chahta hu par chut ni rha kabhi 1 month me ek bar ho jata hai isko me hamesa ke liye band karna chahta hu
    Aur sir kya meri health ab nhi ban sakti hai

    • viku says:

      Manmohan aapki age kiya hai or aap married hai ya non married plus aapne first time masturbation kis age me kiya?

  49. tejas says:

    thankyou sir meri sabhi misunderstanding dur hui

  50. Rajas says:

    koi tablet nai h kya bhaiya ji agar ha to naam batao please

  51. vikki says:

    bhai mai jb karta hu to jyada krta hu aur ni krta to kabhi ni krta koi pro to ni hogi
    btaiye n aap

  52. sachin says:

    very nice sir…..
    to kya hastmathun se dimag pe koi aser hota he??
    jese ki sochne ki power down hona etc…..

  53. Mukesh Ray says:

    मैं अपने आप से वादा करता हूँ की ये सारी गन्दी आदते छोड़ कर अपने भविष्य को उज्जवल बनाऊ और जो बीत गया उसे पीछे मुड़कर कभी न देखूँ।
    Thank you for that good suggest to all.
    मैं आशा करता हूँ की आपके इस good adviced से सबकी जिंदगी में एक नया मोड़ आये और अपनी पीछे छूट चुकी जिंदगी से कभी पछतावा न होवे।
    Thanks bro. Aise hi logo me Ek nayi raah ka ujagar karo bahut achha kar rahe ho GOD blessed you.

  54. Mukesh Ray says:

    मैं अपने आप से वादा करता हूँ की ये सारी गन्दी आदते छोड़ कर अपने भविष्य को उज्जवल बनाऊ और जो बीत गया उसे पीछे मुड़कर कभी न देखूँ। और आपने
    जो कुछ भी अच्छि चीजे बताई है उसे मैं Follow करूँ।
    Thank you for that good suggest to all.
    मैं आशा करता हूँ की आपके इस good adviced से सबकी जिंदगी में एक नया मोड़ आये और अपनी पीछे छूट चुकी जिंदगी से कभी पछतावा न होवे।
    Thanks bro. Aise hi logo me Ek nayi raah ka ujagar karo bahut achha kar rahe ho GOD blessed you.

  55. Shivam says:

    Sir,
    Main 6 year se roj hastmaithun kr raha hu. Lagatar hustmaithun karne se usme koi utejna nahi hoti. Mari age 19 hai

  56. Aman says:

    Sir mujhe yeh punchna tha ki masturbation Ka face asar Pdta hai Jaise face m Mota hona face m kamjori ana ya bada ho jana

    • Aman says:

      Sir please help me………..sir aap jo bologe mai karunga apne Face ko pehle jaisa banane ke Liye…………please sir help me

    • viku says:

      aman,Dekho hastmaithun se kamojori hoti hai wo poori body me hoti hai.aap ke face me ka jo TEJ chala gya hai wo hastmaithun karne se jo kamjori aayi hai usse gya hai.
      Ab aapke ye 2 stesp karne hoge apne Noor ko wapis laane ke liye:-
      1.Hastmaithun band karna hoga and healthy diet leni hogi.Daily kam se kam 1 gls fruits juice lena hoga or sath hi thodi se exersice bhi karni hogi.
      2.Raat me sone se pahle chehro ko thnde paani ya gulabjal se dhone ke baad “nivia ya garneer” me se koi ek cream dialy use kare .Raat me sone se pahle .
      Aisa kam se kam 15 din kare or uske baad result share kare.

  57. Aman says:

    Kuki mera face Pehle dikhne m acha tha smart tha mai pehle jaise hi masturbation start kiya Face ajibh sa ho gya poora charm chla gya niche se patla hone laga bahut pata

  58. Aman says:

    Thanku very much sir……….. jo aapne kaha h mai jaroor karunga or apko result bataunga sir mera 1 aur question tha ki jo mere face ki bones dhikne lgh gyi vo bhi thk ho jaygii esse aur mera face pehle jaisa ho jayga kya or ha Sir lines bhi pdne lgh gyi face m ushe kaise thk karein

    • viku says:

      Ye sab kuch kamjori hai.Ye sab kijiye 15 din me hi aapka face accha or pura hara bhara ho jaayega.

  59. Aman says:

    K……. sir thanku Kash jo aap bol rhe ho vo ho jaye

  60. Anonymous says:

    Sir me aapse yeh puchna chahta hu agr hum hasthmathun bilkul chodh de toh hum normal Ho sakhte ha kya main 5saal se krta a raha hu kbhi kbhi jada kbhi gap le leta hu jisse sex ache se nhi kr pata aur utejna km hoti ha ling me btao sir

    • viku says:

      Jee ha bhai,aap lagatar hastmethun kaorge toh uttejna kam hogi.or hastmaithun badn kar dete ho toh aapki sexual and phoishical health imporve hogi.

  61. Ajay says:

    Wow that’s a great article!Thanku so much. But kya lauki, kaddu ki vegetable khane se sperm badta hai?

  62. shaikh says:

    Sir hastmaithunn karna se Mari utejna kam ho gayi He lagta he jyada kadak nahi reh sakta he mara sparm so aap uppay bataye me kuch Kuch baar hasthmaothoon karnaki aadat he Week me 2-3 baar

  63. Sandeep says:

    Sir Mai 12 years se hasthmethun ki samasya se grasit hu mera sarir bahut kamjor ho gaya hai. Please help & suggest me immediately.

  64. san says:

    Sir Mai 12 years se hasthmethun samasya se grasit hu mera sarir bahut kamjor ho gaya hai. Please help me with suggest your comment .

  65. Annu singh says:

    Sir , mai kafhi paresaan hu mai kuch 5saal pehle mai hastmaithun karne laga tha jisse mujhe aab kafhi problem ho rahe hai mera sarir too healthy hai lekin muje pehro mai dard aur jakran hote rahte hai aur sarir ke naso mai kamjori se lagte hai kuch kam karne ka maan nahi lagta hai bahut se doctor ko dekhaya lekin aaram nahi mila .aur head mai bhi stress ness hote rahte hai mene 3 saal se hastmaithun krna bhi chod diya hai lekin sarir abhi bhi feet nahi hai pulse muje feel hote rahte hai mai kya karu aap muje advise dejiye .aur hath aur pehro mai kamjori se lagte rahte hai .balki main apna checkup bhi kr vaya hai lekin report normal aate hai aap kuch. Advise dijeye please pleas

  66. राहुल says:

    श्रीमान जी जिस तरह से आपने शेर या अन्य जानवरों के उदाहरण दिये कि वे मैथुन नहीँ करते इसलिये ताकतवर है लेकिन जानवर भी मैथुन करते है जब उनका प्रजनन काल होता है और हर प्रजनन काल में हर जानवर करता है लेकिन मनुष्य का प्रजनन काल कब होता है कभी नहीँ न तो फ़िर उसे हमेशा के लिये ये सब छोड़ देना चाहिये ?

  67. prince says:

    sir me bahut hi patla hogya hu eska kuch upaye

  68. Smrat Singh says:

    So nice and effective post sir

  69. manjit says:

    Sir you are the best, and your post was osam thank you sir.

  70. dev says:

    Sir m 8 saal se hasthmetun ki lat m aa gya tha ar hapte m 4 5 baar karta tha jis wajah se mera ling bhut chota ar patla ho gya h ar viray bhi pani jaisa ho gya h ar mere andkosh bhi julne lage h jisse chalte wakt latkane lage h ar left andkosh bhi bhut chota ho gya h ar us andkosh ki chamdi bhi nikal gyi h so plz my problm solution mujhe kiya krna chahiye sir meri saadi bhi hone wali h june m plz my solution.

    • viku says:

      bhai tumhe hastmaithun har haal me leave karna hoga iske alwa koi upaay nahi second fat+ protine wale products jyada se jyda lo .Routin change karo.time table change karo .Big action lo warna tumhari marriage life kaafi kharab ho jaayegi. Read karne ke baad reply karna idhar hi

  71. Geek Hibrid says:

    Great blog post…..really informative

  72. Vinay says:

    Thanks sir yours article is so nice . dekho me kitna piche rah gaya sabne pad liya sivay mere. Sir me soch to leta hu par jab kal next day hota he wapas kar leta hu sochta hu kal se nahi karunga plzzz ab me kya karu

    • viku says:

      brother jis time aap karte ho us time ghar se away raho .matlab aap ghar per porn dekh kar karte ho toh mobile switch karke nikal jaao .Yado baathroom me karte ho toh opne me bath karo .

  73. Sandeep(deepak) says:

    so nice
    thnkx sir for this thanku thanku thanku so much

  74. rajendra says:

    Sir jab bhi hastmaithun karta hun mera Shari’r garm ho jata hai aur acne pimple chehre par aa jata h
    Please solution dijiye

  75. md ash says:

    aapki is lining se man KO santi mili h hamko THANK YOU SO MUCH SIR

  76. Bahot Acha plan bataya aap ne I agree with you

  77. mohit says:

    sir gym jane se nase kamjor hoti he y bt sch h or bche paida nhi hote phr plz reply me

  78. Manoj says:

    thank you mein isko follow karunga

  79. Dashrath kumar says:

    Hight me bhi bura asar ho sakata h

    • Dashrath kumar says:

      Hello bhai hastmethun karne se hight me bhi bura asar ho sakata h bataye bro please

  80. Dashrath kumar says:

    Hello bhai hastmethun karne se sarir ghat gati h

  81. sonu says:

    viru ji please suggest me
    kya masturbation se koi bimari yadi hai toh wow bimari badh jayega

  82. vivek says:

    bhai age ko jab meri shadi ho gi to kya bacha hoga

  83. sakil says:

    mujh hasthmithun nahi karna he or mere ling ko kam Khada karna he kya karu.plieas reply

  84. Mohitash says:

    Sir very thanks for i will try it surelly

  85. akky says:

    Sir,muth marane se mera chehara or body karab dikati he

  86. Anonymous says:

    Thanku bhai apka bhut bhut dh
    nyabad

  87. Anonymous says:

    very nice sir…

  88. sachin says:

    it is being good for many people.

  89. Avinash singh says:

    I try it thank hu bro very much

  90. Avinash singh says:

    I try it thank you bro very much

  91. raz Siddiqui says:

    thank you for telling about mesterbation

  92. Sibaram says:

    Thank Yar. U Have My Doctor

  93. Dinesh says:

    Nice post sir

  94. Dk says:

    Very good post bhaya

  95. govind says:

    Thanks for it’s suggestion

  96. Aannd says:

    Sir me hasthmethun karta hu or ab mujhe lagta he ki mujhe problem h agar me hasthmethun chodh du to kiya me bilkul thik ho jaunga…sir me bahut tension leta hu …….meri age 20

  97. Kanhaiya Kumar says:

    mai jym jaatha hu aur mujshe jaana hai kiii hastaithun karne se mere body pr ky prbhoow prta hai soo please meri glathfamiyo koo door kare please please

  98. Darpan says:

    hello add me 8529627228 plzz help me.

  99. DEEPAK says:

    nice article

  100. Anonymous says:

    jab hastmatiun chod diya likin 15 din k baad nightfall hone lgta hai plz help aur jab chodta hu tab hasaithun karne ka man karta rehta aa aur kbraat hone lagti aa hai plz help

  101. Anonymous says:

    sir hastmaithun chodne k baad night fall problem give solution

  102. Yogesh says:

    आपने आज मेरी एक बहुत बुरी आदत काे बताया है ।
    मैं आज से हस्थमैथुन नही करूगा
    Thank you sir

  103. YADURAJ says:

    Apne 12class ke bad kb chodi thi

  104. imran says:

    my name imran app ne bilkul sahi bat likhe hai sar ji me v app ke baat se sahmat hu me v apne adat bilkul kosis karunga chodhne ke liye bahut bahut me app ko badhi deta hu app ne kitne logo ko acha insan banaye hoge ye post se thanks sar ji i love you

  105. Dhannjay says:

    So very good advise sir because those is main problem for porn web site….and storey s that’s why.again and again Thaks

  106. tara says:

    My age is 22 year
    Mujhe lagh bhag 5-6 saal ho gaye me bahut jyada hastmethun karta hu
    Ager ab me he aadat chod deta hu
    To aage meri penis per koi farak to nahi padega.

  107. umar says:

    sir pe hastumathun phichle 10 saalo se dialy karta ho abi ek saal pehle m

  108. Faisal says:

    Sir, Mujhe 2.5 saal ho gya h masturbation krte huye …mein daily to nhi krta but week mein 3 to 4 times. But sir ab mein bohot patla ho gya hu mera chehra se bilkul Noor Jaa Chuka h aur meri height 5’4 h jo mujhe barhani h. Meri age 17 saal he koi upaay btaiye body growth ka. Mein masturbation chordne ki Puri koshish ke rha hu. Pls reply asap.

  109. Sake kumar says:

    Hamne hasmaitun 4 years lag bhag kiya abhi jab porn video fill kart hu to Ves a fill not hoto j isses mere ling khada not hoto kuch upay btayeplease

  110. sanjay says:

    thank you for information me

  111. sourav says:

    15 saal ki umr se hasthaimaithon kr that hoo kya ab choodne k bad sb prblm khtm ho jyegi kya

  112. ram says:

    Iise pimple v hote he kya sir

  113. md javed says:

    Sir ;-mai koshish karta hu chodne ka lekin habte me ek bar ya 2 bar kar he leta hu isse kaise dur karu kuch upay batai aur mera ling tera hogaya hai isska koi upay batay

  114. Rahul says:

    Mai pahle bhi kabhi kabhi hi masturbation krta tha lagbhag mahine me ek baar ya mahine me do baar yaa fir 2 ya 3 mahine me ek ya do baar

    But ab mai jb masturbation krta hi to sperm kaafi der baad nikalta hai aur niaklta bhi hai to mujhe pta nhi chalta. Aur shayad bahut hi ptla sperm nikalta hai

    And ab mujhe porn dekhna bhi nhi acha lgta
    And mujhe lgta hai ki mera intrest hi nhi rha sex me kahin aisa to nhi ki mera ling lul ho rha hai

    Kahin aisa to nhi ki mere pen ka ink khatam hone ke kagar pe to nhi aisa mere sath kyo ho rha hai jbki mai to kabhi kabhi masturbation krta tha

  115. dheeraj says:

    sir mujhe hastmathune chodna h toh plz reply me

  116. bobby says:

    Mea har 3 din mea karta hu to esa Kya loss hogya

  117. Ravikant says:

    Hlo sir iska koi medical pe kar tablet nai hai agar hai to please muje aap is number pe call karen sir mai aaka ahsan jindgi bhar nai bhulunga mera number 7744068540 hai please sir jaldi kare

  118. biswajit says:

    How to stop….please help meee

  119. Prince says:

    I only say Thank you so much……..

  120. sunny says:

    Thanks sir aaj se he chod du ga

  121. Dhaval thakkar says:

    Sir mai 17 saal ka hu aur 2year se lagataar mu8 maar raha hu. Aur jaise ki apne kaha ki apki koi gf nahi hoti islie ap muthh marte ho..sir par Meri to gf bhi hai…islie pichhle ku6 dino pehle mai mari gf ko condom lrkar sex krne gaya tha…pr sir me puri 5 minute bhi sex ka maja nahi utha ska… Aur mera 2-3 minute mai hi skhaln ho gaya……sir mai bahot pareshaan hu mai kya karu? Please help meeeeee

  122. akshay says:

    sir masturbation se heght badhti h

  123. akash kumar says:

    bro mai masturbate krna chor diya hua lagbahg 6 ‘7 din se ab mera ko man karta hai to kya mai ak bar muth mar ke phir 6’7 di se time 10 ’15 din badunga kya ye sahi hai ye bilkul chodr de muth marna plz batiya

  124. Raz sigh rajput says:

    Sir am try i promish me y apni gndi aadat ko bdl lunga or puri life m kvi isko dimag me ni launga or sir ho ske to is number 7318037693 pe jrur cell kriyaga sir plese am waitng sir .thanks for alot sir.

  125. Amy says:

    Hi.!
    first of all really thankful for such an amazing info. You had well covered all
    necessary info hope you are keep on sharing the same.

    Sincerely

  126. peter says:

    hello everyone.

    Thanks for sharing such a great info, help me a lot.

  127. peter says:

    Thanks you guys, your information help me to prevent masturbation.

  128. Ss says:

    Thanks sir thanku very much

  129. Prem Chauhan says:

    Hi,
    Nice Post Liked It. And I am Started Following Your Blog!
    Please Do share such things which will very helpful for human being

    Thanks Regards
    Prem Chauhan!

  130. Sunny says:

    Aaj ce hastmithun bmd sir

  131. Anonymous says:

    Thnks sir ajj se hastmithun chod dunga

  132. pawan says:

    september 19,2017 at 11:27 am Thnks sir ajj se hastmithun chod dunga

  133. shubh says:

    whatsapp num. dijiye sir

  134. shubh says:

    sir mene 15 days ho gaya bilkul band kar diya h .par masterbation se penis me jo damage hua h use kese repair karu plz bataiye

  135. Anonymous says:

    Very good
    And
    Thankx Bro,w

  136. shubh says:

    rply me plz

  137. Great tips you have shared. We have to follow all the methods which are you have shared.

  138. shubh says:

    viku sir apne mujhe abhi tak ek v rply ni diya me kitne coment kar chuka hu apko email v kiya fir v no rply

  139. RAKESH KUMAR says:

    plz sir jald reply bheje kyoki hastmathun karne ke 1-2din to hastmathun ab nahi karunga karke nahi karte lekin baad me aapne aap ko kam jor mahsus karke na chahte huy bhi hastmathun ker dalte hai plz kamjori ko bhi dur karne ka upay batay

  140. RAKESH KUMAR says:

    sir ji hastmathun karna to chod denge to kyahastmathun se jo kajori aayi hai jise weaknes ,tej me kami padhai me man na lagna etc apne app pahle jiasa sakti ka anubhav apne ander hog

  141. SS says:

    Good thanks sir hastmothun chud dunga

  142. SS says:

    Sir nightfall ka koi rokne ka nuskha btaye plz

  143. diw says:

    nice post bro thnkxx

  144. deepak says:

    Sir i m 15 year old or me 2 Saal se bahut masturbation Kr rha hu mtlb DIn me 2 Baar agr me ab chod du kya me normal ho jaonga vaise mujhe abi koi problem ni h

  145. deepak says:

    Sir rply plzzzz

  146. Anonymous says:

    Sir your mobile number give me

  147. Asif says:

    Thanks dost ap ne bht achi post likhi h

  148. Asif says:

    Mje isse bht faida huwa

  1. September 28, 2017

    […] aapko bata du ki ling ka choota hona bhi ek gupt rog hai or iska main reason Hastmaithun hota […]